Mo Langley, Certified Personal Trainer Since 1999.
"With over 15 years of personal training experience through NASM*, I specialize in working with people of all ages and skill levels. My promise: Working together, you will achieve the results you have always been looking for, whether weight loss, improved sports performance, quality of movement in life, or strength."
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Senior Fitness Newport Beach
Highlights of specialties
- General Fitness
- Wellness Coaching
- Senior Fitness Specialist, NASM, 2015
- Upper and Lower Extremity Movement Screening
- Post Rehabilitation
- Sport-Specific Programming
- Back & Neck Injury
- TRX suspension training
- Surf Therapy
Certified Personal Trainer through National Academy of Sports Medicine since 1999
Behavior Change Specialist, NASM, 2015