Mo Langley, Certified Personal Trainer Since 1999.

"With over 15 years of personal training experience through NASM*, I specialize in working with people of all ages and skill levels. My promise: Working together, you will achieve the results you have always been looking for, whether weight loss, improved sports performance, quality of movement in life, or strength."
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Senior Fitness Newport Beach

 
Mo Langley, Personal Trainer: TRX suspension training

Highlights of specialties

  • General Fitness
  • Wellness Coaching
  • Senior Fitness Specialist, NASM, 2015
  • Upper and Lower Extremity Movement Screening
  • Post Rehabilitation
  • Sport-Specific Programming
  • Back & Neck Injury
  • Stroke
  • Diabetes
  • TRX suspension training
  • Surf Therapy

Certified Personal Trainer through National Academy of Sports Medicine since 1999

Behavior Change Specialist, NASM, 2015